/*
Theme Name: Nira Terapi Zen
Theme URI: https://niraterapi.se
Author: Nira Terapi
Author URI: https://niraterapi.se
Description: Ett minimalistiskt WordPress-tema för psykologmottagning med fokus på lugn, trygghet och professionalism.
Version: 1.0.0
Requires at least: 5.8
Tested up to: 6.4
Requires PHP: 7.4
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: niraterapi
Tags: minimalist, psychology, wellness, clean, professional
*/

/* ========================================
   GOOGLE FONTS IMPORT
   ======================================== */
@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:wght@400;500;600;700&family=Lato:wght@300;400;700&display=swap');

/* ========================================
   CSS VARIABLES - ZEN COLOR PALETTE
   ======================================== */
:root {
    --cream: #f4e8d8;
    --forest-green: #232E26;
    --sage-olive: #7A816F;
    --muted-earth: #A98472;
    --menu-text: #5b4f41;
    
    --heading-font: 'Playfair Display', serif;
    --body-font: 'Lato', sans-serif;
    
    --border-radius: 12px;
    --transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
}

/* ========================================
   RESET & BASE STYLES
   ======================================== */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
    font-size: 16px;
}

body {
    font-family: var(--body-font);
    font-size: 1rem;
    font-weight: 300;
    line-height: 1.8;
    color: var(--forest-green);
    background-color: var(--cream);
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--heading-font);
    font-weight: 500;
    color: var(--forest-green);
    line-height: 1.3;
    margin-bottom: 1.5rem;
}

h1 { font-size: clamp(2.5rem, 5vw, 4rem); }
h2 { font-size: clamp(2rem, 4vw, 3rem); }
h3 { font-size: clamp(1.5rem, 3vw, 2.25rem); }
h4 { font-size: 1.5rem; }
h5 { font-size: 1.25rem; }
h6 { font-size: 1rem; }

p {
    margin-bottom: 1.5rem;
    color: var(--forest-green);
    opacity: 0.9;
}

a {
    color: var(--sage-olive);
    text-decoration: none;
    transition: var(--transition);
}

a:hover {
    color: var(--muted-earth);
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

button, .btn {
    font-family: var(--body-font);
    cursor: pointer;
    border: none;
    transition: var(--transition);
}

/* ========================================
   CONTAINER & LAYOUT
   ======================================== */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 2rem;
}

.container-narrow {
    max-width: 800px;
    margin: 0 auto;
    padding: 0 2rem;
}

section {
    padding: 8rem 0;
}

/* Fade-in animation */
@keyframes fadeIn {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.fade-in {
    animation: fadeIn 1s ease-out;
}

/* ========================================
   HEADER & NAVIGATION - MINIMALIST
   ======================================== */
.site-header {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    background-color: transparent;
    transition: var(--transition);
}

.site-header.scrolled {
    background-color: rgb(244, 232, 216);
    backdrop-filter: blur(10px);
    box-shadow: 0 2px 30px rgba(35, 46, 38, 0.08);
}

.header-inner {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem 3rem;
    max-width: 1400px;
    margin: 0 auto;
    min-height: 90px;
}

/* Logo och text i header */
.site-logo {
    position: relative;
    height: 120px;
    display: flex;
    align-items: center;
}

/* Default: Visa logo överallt */
.site-logo-text {
    font-family: var(--heading-font);
    font-size: 1.75rem;
    font-weight: 600;
    color: white;
    letter-spacing: 0.02em;
    transition: var(--transition);
    opacity: 0;
    visibility: hidden;
    position: absolute;
}

.site-logo-image {
    opacity: 1;
    visibility: visible;
    position: relative;
    transition: var(--transition);
    height: 120px;
    width: auto;
    object-fit: contain;
}

/* Startsida: Text transparent, logo vid scroll */
body.home .site-logo-text {
    opacity: 1;
    visibility: visible;
    position: relative;
}

body.home .site-logo-image {
    opacity: 0;
    visibility: hidden;
    position: absolute;
}

body.home .site-header.scrolled .site-logo-text {
    opacity: 0;
    visibility: hidden;
    position: absolute;
}

body.home .site-header.scrolled .site-logo-image {
    opacity: 1;
    visibility: visible;
    position: relative;
}

.main-navigation ul {
    display: flex;
    gap: 3rem;
    list-style: none;
}

.main-navigation a {
    font-family: var(--body-font);
    font-size: 0.95rem;
    font-weight: 400;
    color: var(--menu-text);
    letter-spacing: 0.05em;
    text-transform: uppercase;
    position: relative;
    padding: 0.5rem 0;
}

/* Vita länkar ENDAST på startsidan */
body.home .main-navigation a {
    color: white;
}

.site-header.scrolled .main-navigation a {
    color: var(--menu-text);
}

.main-navigation a::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--muted-earth);
    transition: width 0.3s ease;
}

.main-navigation a:hover::after,
.main-navigation a.active::after {
    width: 100%;
}

.main-navigation a:hover {
    color: var(--muted-earth);
}

/* Mobile menu toggle */
.mobile-menu-toggle {
    display: none;
    background: none;
    border: none;
    font-size: 1.5rem;
    color: white;
    cursor: pointer;
    padding: 0.5rem;
}

.site-header.scrolled .mobile-menu-toggle {
    color: var(--forest-green);
}

/* ========================================
   HERO SECTION - VIDEO BACKGROUND
   ======================================== */
.hero {
    min-height: 100vh;
    width: 100%;
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
    overflow: hidden;
    text-align: center;
}

.hero-video {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    z-index: 0;
}

.hero::before {
    content: '';
    position: absolute;
    inset: 0;
    background: rgba(35, 46, 38, 0.2);
    z-index: 1;
}

.hero-content {
    position: relative;
    z-index: 10;
    max-width: 700px;
    padding: 3rem;
    animation: fadeIn 1.5s ease-out;
}

.hero h1 {
    color: white;
    margin-bottom: 2rem;
    font-weight: 500;
    text-shadow: 0 2px 20px rgba(0, 0, 0, 0.3);
}

.hero p {
    font-size: 1.25rem;
    color: rgba(255, 255, 255, 0.95);
    margin-bottom: 3rem;
    font-weight: 300;
    text-shadow: 0 1px 10px rgba(0, 0, 0, 0.2);
}

/* Ghost Button */
.btn-ghost {
    display: inline-block;
    padding: 1rem 3rem;
    background-color: transparent;
    color: white;
    font-weight: 400;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    font-size: 0.9rem;
    border: 2px solid white;
    border-radius: var(--border-radius);
    transition: var(--transition);
}

.btn-ghost:hover {
    background-color: white;
    color: var(--forest-green);
    transform: translateY(-2px);
    box-shadow: 0 10px 30px rgba(255, 255, 255, 0.2);
}

/* ========================================
   BUTTONS
   ======================================== */
.btn-primary {
    display: inline-block;
    padding: 1.25rem 3rem;
    background-color: #A98472;
    color: white;
    font-weight: 400;
    letter-spacing: 0.05em;
    text-transform: uppercase;
    font-size: 0.9rem;
    border-radius: var(--border-radius);
    box-shadow: 0 4px 20px rgba(169, 132, 114, 0.3);
    transition: var(--transition);
}

.btn-primary:hover {
    background-color: #7A816F;
    transform: translateY(-3px);
    box-shadow: 0 8px 30px rgba(122, 129, 111, 0.4);
    color: white;
}

/* ========================================
   SECTIONS - CLEAN & SPACIOUS
   ======================================== */
.section-header {
    text-align: center;
    margin-bottom: 5rem;
}

.section-header h2 {
    margin-bottom: 1.5rem;
}

.section-header p {
    font-size: 1.1rem;
    color: var(--sage-olive);
    max-width: 600px;
    margin: 0 auto;
}

/* ========================================
   OM OSS PAGE
   ======================================== */
.om-oss-content {
    display: grid;
    grid-template-columns: 1fr 1.5fr;
    gap: 6rem;
    align-items: start;
    margin-top: 8rem;
}

.portrait-container {
    position: sticky;
    top: 150px;
}

.portrait {
    border-radius: var(--border-radius);
    box-shadow: 0 10px 50px rgba(35, 46, 38, 0.15);
    overflow: hidden;
}

.portrait img {
    width: 100%;
    height: auto;
    display: block;
}

.text-content {
    padding: 2rem 0;
}

.text-content h2 {
    margin-bottom: 2rem;
}

.text-content p {
    font-size: 1.1rem;
    line-height: 2;
    margin-bottom: 2rem;
}

/* ========================================
   BOKNING PAGE - BOKA.SE INTEGRATION
   ======================================== */
.bokning-container {
    max-width: 900px;
    margin: 8rem auto;
    padding: 4rem;
    background-color: white;
    border-radius: var(--border-radius);
    box-shadow: 0 10px 60px rgba(35, 46, 38, 0.1);
}

.bokning-intro {
    text-align: center;
    margin-bottom: 4rem;
}

.bokning-intro h1 {
    margin-bottom: 1.5rem;
}

.bokning-intro p {
    font-size: 1.15rem;
    color: var(--sage-olive);
}

.boka-widget {
    min-height: 600px;
    border-radius: var(--border-radius);
    overflow: hidden;
}

.boka-widget iframe {
    width: 100%;
    min-height: 600px;
    border: none;
}

/* ========================================
   CONTACT PAGE
   ======================================== */
.page-kontakt .container {
    position: relative;
    z-index: 1;
}

.contact-layout {
    display: grid;
    grid-template-columns: 1.2fr 1fr;
    gap: 6rem;
    margin-top: 6rem;
}

.contact-form-section h2 {
    margin-bottom: 2rem;
}

.form-group {
    margin-bottom: 2rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.75rem;
    font-weight: 400;
    color: var(--forest-green);
    font-size: 0.95rem;
    text-transform: uppercase;
    letter-spacing: 0.05em;
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 1.25rem;
    border: 2px solid rgba(35, 46, 38, 0.1);
    background-color: white;
    font-family: var(--body-font);
    font-size: 1rem;
    font-weight: 300;
    color: var(--forest-green);
    border-radius: 8px;
    transition: var(--transition);
}

.form-group input:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--sage-olive);
    box-shadow: 0 0 0 4px rgba(122, 129, 111, 0.1);
}

.form-group textarea {
    min-height: 180px;
    resize: vertical;
}

.submit-btn {
    width: 100%;
    padding: 1.5rem;
    background-color: #A98472;
    color: white;
    font-weight: 400;
    text-transform: uppercase;
    letter-spacing: 0.05em;
    font-size: 0.95rem;
    border: none;
    border-radius: 8px;
    cursor: pointer;
    transition: var(--transition);
}

.submit-btn:hover {
    background-color: #7A816F;
    transform: translateY(-2px);
    box-shadow: 0 8px 25px rgba(122, 129, 111, 0.3);
}

.contact-info {
    padding: 3rem;
    background-color: white;
    border-radius: var(--border-radius);
    box-shadow: 0 10px 40px rgba(35, 46, 38, 0.08);
}

.contact-info h3 {
    margin-bottom: 2rem;
    font-size: 1.5rem;
}

.info-item {
    margin-bottom: 2rem;
    padding-bottom: 2rem;
    border-bottom: 1px solid rgba(35, 46, 38, 0.1);
}

.info-item:last-child {
    border-bottom: none;
    margin-bottom: 0;
    padding-bottom: 0;
}

.info-item h4 {
    font-size: 0.9rem;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    color: var(--sage-olive);
    margin-bottom: 0.75rem;
}

.info-item p {
    margin: 0;
    font-size: 1rem;
}

.info-item a {
    color: var(--forest-green);
}

.info-item a:hover {
    color: var(--sage-olive);
}

.map-container {
    margin-top: 1rem;
}

.map-container iframe {
    display: block;
    width: 100%;
}

.success-message,
.error-message {
    padding: 1.5rem;
    margin-bottom: 2rem;
    border-radius: 8px;
    display: none;
}

.success-message {
    background-color: #d4edda;
    color: #155724;
    border: 1px solid #c3e6cb;
}

.error-message {
    background-color: #f8d7da;
    color: #721c24;
    border: 1px solid #f5c6cb;
}

/* ========================================
   FOOTER - SUBTLE & ELEGANT
   ======================================== */
.site-footer {
    background-color: #f4e8d8;
    color: var(--menu-text);
    padding: 4rem 0 2rem;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 3rem;
    margin-bottom: 3rem;
    max-width: 1200px;
    margin-left: auto;
    margin-right: auto;
    padding: 0 3rem;
}

.footer-column h4 {
    color: var(--forest-green);
    margin-bottom: 1.5rem;
    font-size: 1.1rem;
}

.footer-column p,
.footer-column a {
    color: var(--menu-text);
    line-height: 1.8;
    font-weight: 300;
}

.footer-column a:hover {
    color: var(--muted-earth);
}

.social-links {
    display: flex;
    gap: 1rem;
    margin-top: 1rem;
}

.social-link {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 40px;
    height: 40px;
    border: 1px solid var(--menu-text);
    border-radius: 50%;
    color: var(--menu-text);
    transition: var(--transition);
}

.social-link:hover {
    background-color: var(--muted-earth);
    border-color: var(--muted-earth);
    color: white;
    transform: translateY(-3px);
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid rgba(91, 79, 65, 0.2);
    color: var(--menu-text);
    font-size: 0.9rem;
    font-weight: 300;
    max-width: 1200px;
    margin: 0 auto;
    padding-left: 3rem;
    padding-right: 3rem;
}

/* ========================================
   RESPONSIVE DESIGN - MOBILE FIRST
   ======================================== */
@media (max-width: 1024px) {
    .om-oss-content {
        grid-template-columns: 1fr;
        gap: 3rem;
    }
    
    .portrait-container {
        position: relative;
        top: 0;
    }
    
    .contact-layout {
        grid-template-columns: 1fr;
        gap: 4rem;
    }
}

@media (max-width: 768px) {
    /* Mobil header - mindre storlek */
    .header-inner {
        padding: 0.75rem 1.5rem;
        min-height: 70px;
    }
    
    /* Mindre logo på mobil */
    .site-logo {
        height: 60px;
    }
    
    .site-logo-image {
        height: 60px;
    }
    
    .site-logo-text {
        font-size: 1.3rem;
    }
    
    /* Mobilmeny */
    .main-navigation {
        display: none;
        position: fixed;
        top: 70px;
        left: 0;
        right: 0;
        background-color: rgba(244, 232, 216, 0.98);
        backdrop-filter: blur(10px);
        padding: 2rem;
        box-shadow: 0 10px 30px rgba(35, 46, 38, 0.15);
    }
    
    .main-navigation.active {
        display: block;
    }
    
    .main-navigation ul {
        flex-direction: column;
        gap: 1.5rem;
    }
    
    .main-navigation a {
        color: var(--menu-text);
    }
    
    .main-navigation a::after {
        display: none;
    }
    
    .mobile-menu-toggle {
        display: block;
    }
    
    /* Padding-top för att kompensera fixed header */
    .container,
    .bokning-container {
        padding-top: 90px;
    }
    
    /* Om oss - mindre padding på mobil */
    .om-oss-content {
        padding-top: 20px;
    }
    
    /* Kontakt header spacing - mindre på mobil */
    .page-kontakt .section-header {
        margin-top: 20px !important;
    }
    
    /* Allmänna sektioner */
    section {
        padding: 5rem 0;
    }
    
    .hero {
        min-height: 80vh;
    }
    
    .hero-content {
        padding: 2rem;
    }
    
    .bokning-container {
        padding: 2rem;
        margin: 6rem auto;
    }
    
    .footer-content {
        grid-template-columns: 1fr;
        gap: 2rem;
        padding: 0 2rem;
    }
    
    .footer-bottom {
        padding-left: 2rem;
        padding-right: 2rem;
    }
}

/* ========================================
   UTILITY CLASSES
   ======================================== */
.text-center {
    text-align: center;
}

.mt-1 { margin-top: 1rem; }
.mt-2 { margin-top: 2rem; }
.mt-3 { margin-top: 3rem; }
.mb-1 { margin-bottom: 1rem; }
.mb-2 { margin-bottom: 2rem; }
.mb-3 { margin-bottom: 3rem; }